Welcome to Our Energy Healing Blog!

Welcome to the Dance into Wholeness energy healing blog, a site dedicated to exploring the profound world of energy healing! We’ve created this blog for you to deepen your engagement with all things Reiki, somatic, and shamanic. Whether you're a curious beginner or a seasoned practitioner, our goal is to provide you with additional resources to help you cultivate a life filled with vitality and peace. Our energy healing blog includes articles, free guided meditations, and recommended resources. Happy browsing!

Five Reiki Principles

The Five Reiki Principles are the basic guidelines for Reiki practitioners, but they apply to everyone in any life situation. They were developed by Dr. Usui, the founder of Usui reiki, the first official reiki healing lineage. These Principles are so simple, but they hold powerful wisdom. They are: Just for today, I will not be angry. Just for today, I will not worry. Just for today, I will be grateful. Just for today, I will do my work honestly. Just for today, I will b

Reiki

Jan 30, 20242 min read

Reiki and Shamanic Reiki: Suggestions for Before and After Sessions

I invite you to deepen your engagement with your healing in the following ways, and in whatever way feels right to you. Remember, you don’t “have” to do any of this to receive the benefits of a shamanic reiki session! But by slowing down a little, as you are able, and spending time with natural elements – plants, water, fire, etc. – you enhance your ability to be present with the healing processes already at work. Suggestions for Before the Session: · Pay attention to an

Reiki

Dec 12, 20232 min read

Grounding, Part 2: A Dance Perspective

You would not think that anyone would want to be “grounded” when they dance, as it seems antithetical to the freedom of flight we associate with dance. After all, a plane is said to be grounded when it can no longer fly. But the way we use the ground in dance is essential to creating the ease, freedom, and expression that turns dance into an art form. Without a relationship to the ground, you cannot get off the ground. In ballet, for example, without a strongly rooted plié

Movement

Dec 12, 20232 min read

Grounding, Part 1: A Shamanic Perspective

When we encounter someone who is down to earth, rooted in reality, and emotionally balanced, we often refer to this person as “grounded.” It’s common to speak of wanting to “get grounded” in our lives (and not the teenager’s way of getting grounded after breaking household rules!). There are many practices that help with grounding, from walking barefoot on grass, to breathing techniques, to the use of special energetically charged mats, to name just a few. From a shamanic p

Shamanism

Dec 12, 20233 min read

Carrie helped me through a traumatic experience and the difficult time afterwards. I highly recommend her Reiki treatment!

- Betty Y.

Welcome to Our Energy Healing Blog!

Connect with Us

Five Reiki Principles

Reiki and Shamanic Reiki: Suggestions for Before and After Sessions

Grounding, Part 2: A Dance Perspective

Grounding, Part 1: A Shamanic Perspective

Open the Door to Healing—Connect with Us Today